Podcast 25 - Burnout, distress and fatigue

Burnout, stress and fatigue are very real risks when you fail to prioritise your wellbeing. This podcast offers tips to combat these issues.

Too often we deprioritise our wellbeing because of external pressures, whether that’s work, family or other commitments. Failing to look after and nourish our wellbeing puts you at a higher risk of burnout. Prioritising our wellbeing is important, so pop on the Unum podcast to discover the importance of taking time to put you first.